I'M DOING IT!

Okay, so my last post was about me crying and boo-hooing about how I wanted to make myself look better and feel better and well...above most....look skinnier!! Well, you should be happy to know that this past Wednesday (4 days ago), I, Ashley Donaldson, joined a freaking gym!! I have gone 3 times now, and my oh my does my body hurt!! I've also been counting my calories. I've been consuming around 1300 calories a day. Which some days I have a hard time reaching that amount while other days, I want just a LITTLE bit more. I have been getting bored of my regular food choices, so I googled different fast food places to eat. So I hope this will help someone else out!!

McDonalds
Hamburger-250 Calories
Cheeseburger- 300 calories
Ranch Snack Wrap (grilled)- 270 Calories
Ranch Snack Wrap (crispy)- 340 calories
BBQ Snack Wrap (grilled) - 260 Calories
BBQ Snack Wrap (Crispy) - 330 calories

Chicken Nuggets
4 piece- 190 calories
6 piece - 280 calories
10 piece- 460 calories
BBQ sauce-50 calories

Salads
Premium Bacon Ranch W/Grilled chicken-260 calories
Side Salad - 20 calories

Fruit 'N Yogurt Parfait - 160 calories
Fruit 'N Yogurt Parfait with no granola - 130 calories
Apple Dippers- 35 calories
Kiddie Kone- 45 calories

Wendy's
Side Salad - 35 calories
Grilled Chicken Go Wrap - 260 calories

5 piece nugget - 138 calories

Grilled Chicken Salad - 200 calories

JR. Cheeseburger - 270 calories

Deluxe Garden Salad - 110 calories

There is two places for you!! I also looked up Subway and Taco Bell...but McDonald's and Wendy's is about the two most popular places!!

I got a McDonald's cheeseburger tonight and a side salad. I took off the bottom bun and used my own dressing at home. The packet they gave me had about 170 calories in it. I used 10!! I get the salad dressing in the spray bottle. My two favorite (well, the only two I have purchased) are the cesasar dressing and the vineggrette one!! MMMMmmmm!!! They are SOOO good!!

Okay, that is all for now. Wish me luck on my weight loss!!